As a certified personal trainer, my mission is to empower clients to reach their health and wellness goals. I offer personalized instruction, assisted stretching, motivational support, and customized workout routines, all designed to help individuals unlock their full potential. With a bachelor's degree in exercise science and a certification from the National Academy of Sports Medicine, I bring a wealth of knowledge to my practice. My background as a lifelong athlete, along with experience as a physical therapy technician, home health aide, and strength and conditioning intern, has taught me that sustainable health comes from cultivating healthy habits in daily life. I am dedicated not only to helping clients achieve their specific goals but also to equipping them with the tools necessary for lifelong wellness.
Kelly can’t wait to help you improve your mobility.